Practice Schedule - Week of 10/13/2025

Lauren Cassano

Hello MLAC family,

Attached you will find the full pool schedule for all MLAC groups. As you find your group label, you will see the general focus for each practice. This will give some insight into our coaching staff’s plan for the week and help you prepare accordingly. Schedules can also be found on the MLAC Home Page >> SportsEngine tab >> scroll down to “Latest News”

QUICK NOTES:

Meets

  • PEAQ P/F meet 10/24-26. Qualifiers have been entered.
  • You can find the tentative short course meet schedule here.

Groups

  • Masters
  • Senior/Junior
    • Nutrition presentation this Monday 10/13 at 5:00pm
      • All information will be shared after our final presentation.
  • Junior
    • All Saturday practices are optional. Starting this week, all Junior members are welcome.

Additional Info

  • Book and Toy Drive
    • Led by members of our Senior Group, they are looking to collect lightly used toys and books through the end of October! Please drop donations off in the stands, over by the month calendar and information board, or in the swim office. Thank you!  
  • Pumpkin Patch Parade
    • October 25th at 11:00 AM. This is a wonderful opportunity for us to stand together and share our team’s pride with the community. We will send out more information soon!

 

Let’s Go MLAC!

Coach Lauren

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