Holiday Schedule - Week of 12/22/2025

Hello MLAC family,

Congratulations to the MLAC Seniors who participated in the 2025 Jim Stacy Winter Championships and to our Masters athletes who competed in the MLAC Winter Wonderland Meet this weekend. Way to go!

Additional Info

• Masters
  • Pitt is holding a Masters stroke clinic Sunday, December 28^th. Please follow link below for more information and to register!
    • https://www.alleghenymountainlmsc.org/events/pitt-clinic
• Holiday Break
  • NO MLAC practices this week (12/22-12/27)
  • Junior / AG2 / AG1 athletes will have open practices next week (12/29-12/31)
  • Supplemental/optional holiday workouts attached
• Progress reports
  • Fall Developmental athletes should have already received their report. Please let me know if you did not.
  • AG1, AG2, and Junior members will receive their report this week.

Happy Holidays!

Coach Lauren

Attached you will find the full pool schedule for all MLAC groups. As you find your group label, you will see the general focus for each practice. This will give some insight into our coaching staff’s plan for the week and help you prepare accordingly. Schedules can also be found on the MLAC Home Page >> SportsEngine tab >> scroll down to “Latest News”