Program Information
Group: Senior 3
This group is designed for high school age and/or 13 years and older second semester 8th grade swimmers who wish to improve swimming speeds and technique while enjoying a fun and positive team environment. While the commitment level is not as high as Senior 1 and 2 swimmers may participate at qualified meets with attendance requirements being met.
Target Meet: Senior State and Regionals
Swimmer commitment:
- JO cuts for all swimmers in group or at the coach’s discretion
- A willingness to work hard and a desire to improve are the most important requirements of this group.
- Swimmers must attend 3 of the 5 workouts/week
- 1 morning workout offered weekly and 3 afternoons…. Saturday practice is only offered if swimmer has 100% attendance to weekly workouts
- Swimmers are eligible to attend team meets if 80% of workouts are attended on a regular basis
- Absences due to illness should be communicated in advance directly with the coaches
- Swimmers must follow all USA Swimming guidelines
- Must follow the GMSC athlete and parent code of conduct
Uniform Requirement:
- Team cap (no other team caps allowed)
- Team T-shirt (3 colors)
- Team suit (navy)
- Optional: Parka
