• Sign in
Arizona Swimming Gauchos
  • Home
  • Who We Are
  • Gaucho News
  • Events
  • Training Groups
  • Calendar
  • Pool Locations
  • Meet Results
  • Documents
  • Links
  • Feedback
  • Team Records
Arizona Swimming
Level 4
Excellence 300

Found in this section you will find articles and information to better educate both our athletes and their parents about the Arizona Swimming Gaucho’s Coaching Philosophy and their general knowledge of swimming.

» Understanding Meet Flyers Part 1 » Understanding Meet Flyers Part 2
» Understanding Meet Flyers Part 3 » Understanding Rest and Nutrition
» Understanding Meets and Rules » Excessive Stretching on Performance
» Flexibility more may not be better » Fluid Intake
» General Nutritional Information » Art of Recovery, the basics
» Recovery Nutritional needs » Recovery after Workout and Races
» Recovery Post Workout » Performance Requirements for Senior II Program
Arizona Swimming Gauchos
  • Facebook

©2025 SportsEngine, LLC. Powered by SportsEngine and owned by Arizona Swimming Gauchos.

Versant Media Privacy Policy
CA Notice
SportsEngine Terms & Conditions