YWSF Practice Schedule

Practice is an imperative component to see consistent improvement in swimmers.  The coaching staff recommends that our swimmers try to make 80% of workouts a week to see stroke improvement and time drops. Below you will find our current practice schedules. These practice schedules are designed based on group and coach availability.

If you have any questions about practice schedules or anything related to groups, please contact Brendan Nguyen ([email protected])

 

Fall 2025 Practice Schedule

Starts Date August 4th, 2025

Senior

Monday - Friday 5:45 - 7:30 PM

Saturday 8 - 10 AM

Pre Senior / Junior Gold

Monday - Friday 6:45 - 8:15 PM

Saturday 8 -10 AM

Junior Silver / Age Group Development

 

Monday - Friday 5:45-6:45 PM
Fins

Monday Wednesday Friday

4:30 - 5:30 PM

Dive Bronze

 

Monday Tuesday Wednesday

5:45-6:45 PM

Dive Silver

 

Monday Tuesday Wednesday Friday

6-7:30 PM

Conditioning M W F

5:30-6 PM

Dive Gold

 

Monday Tuesday Wednesday Friday

4:30-6 PM

Conditioning M W F

6-6:30 PM

 

Inclement Weather Plan

YWSF will use a mass team email/text message to notify membership if the pool closes due to weather.  A staff member will stay at the facility until the last athlete is picked up.  Please make sure you are always checking your emails/texts in case of weather (primarily during the Monsoon season). You can also always call the YMCA front desk, (623) 935-5193 to check if the pool is closed due to weather conditions.

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