GHAC Coaches Thought of the Day with Coach Ashley

Wednesday, April 15, 2020

Theme of the Week: Freestlye 

50 Freestyle Men

Three of the fastest 50 freestyle times posted.

2012 Olympics. Great view and you can see how the start made the difference. 

100 Freestyle Women/Men

2018 Rio Final https://www.youtube.com/watch?v=GgK6u_CkTPs

Nathan Adrian Wins Men's 100m Freestyle Gold - London  

100 Freestyle profile for James Magnussen (Australia) and Nathan Adrian (US).

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