Don't fear the swim

 

Improve Your Swim Classes  Coached by Jerry Kochman, ASCA Level 2 Swim Coach, Multiple Iron man Finisher

 It’s time to start thinking about improving your swim and not fear it!  These classes will be a combination of training and instruction.

Instruction will focus the importance:

·       Bilateral breathing   

·       Proper body position

·       Swim strategy 

·       Focused in-water training on starts, turns, finishes, and stroke technique & efficiency

Lessons are open to swimmers of all abilities and specialized in providing individual feedback in a group setting. Results are guaranteed for anyone taking this class

EMail me for more information