Senior and Senior Elite Groups - High School and older
| Training requirements for the Senior groups are very stringent and must be met on a consistent basis. Swimmers should demonstrate a commitment to their personal and team success with a 90% attendance. Participants must consistently demonstrate goal-oriented behavior, striving to reach high school varsity membership, state qualifying, sectional, and senior national participation. A commitment to year-round swimming, including short and long-course seasons, is expected. | Swimmers must demonstrate proficiency in all four competitive strokes in order to join this group and be at least 14 years old |


