New Jersey Swimming
Advancing competitive swimming in
New Jersey through fair and inclusive opportunities.
           

New Jersey Swimming’s Vision:  Advancing competitive swimming in New Jersey through fair and inclusive opportunities.

New Jersey Swimming's Mission Statement: Develop the sport of swimming through leadership and excellence by providing environments that encourage swimmers to achieve their goals and advance while fostering the principals of sportsmanship, leadership and achievement. 

< LCM PDF PRINT >        posted: 05.17.2023
NEW JERSEY TIME STANDARDS
2023- LONG COURSE METERS
 
 
 
GIRLS
10&U
 
11-12
13-14
15-19
GIRLS
2023 LCM
Silver
 
2023 LCM Gold
2023 LCM
Silver
2023 LCM Gold
2023 LCM
Silver
2023
LCM
Gold
2023 LCM
Silver
2023 LCM Gold
 
 
50 Free
44.09
 
39.89
35.69
32.99
33.19
31.39
33.39
30.99
50 Free
100 Free
1:41.99
 
1:27.99
1:18.09
1:12.09
1:10.59
1:07.59
1:10.09
1:06.49
100 Free
200 Free
3:45.79
 
2:56.29
2:49.19
2:36.19
2:33.79
2:23.19
2:37.39
2:20.09
200 Free
400 Free
7:36.79
 
6:05.39
5:56.49
5:29.09
5:40.59
5:01.29
5:32.89
4:54.49
400 Free
800 Free
X
 
X
12:26.69
11:29.29
11:41.99
10:20.99
11:28.39
10:08.99
800 Free
1500 Free
X
 
X
23:55.39
22:04.99
22:23.09
19:48.09
22:02.19
19:29.59
1500 Free
50 Back
54.89
 
48.89
44.59
39.99
X
X
X
X
50 Back
100 Back
1:57.99
 
1:39.99
1:33.99
1:25.19
1:23.59
1:18.99
1:25.09
1:18.09
100 Back
200 Back
X
 
X
3:09.89
2:55.29
2:58.69
2:38.09
2:54.99
2:34.79
200 Back
50 Breast
1:00.49
 
53.99
53.19
47.59
X
X
X
X
50 Breast
100 Breast
2:14.79
 
1:59.79
1:48.99
1:39.69
1:39.79
1:32.39
1:39.49
1:31.19
100 Breast
200 Breast
X
 
X
3:35.99
3:19.39
3:23.99
3:00.49
3:20.49
2:57.39
200 Breast
50 Fly
53.39
 
47.09
45.89
38.89
X
X
X
X
50 Fly
100 Fly
2:09.99
 
1:52.99
1:36.19
1:31.99
1:26.59
1:20.19
1:25.39
1:16.19
100 Fly
200 Fly
X
 
X
3:26.09
2:55.59
3:12.99
2:38.59
3:07.29
2:33.89
200 Fly
200 IM
4:09.39
 
3:17.09
3:11.39
2:56.59
2:56.99
2:40.79
2:58.19
2:37.59
200 IM
400 IM
X
 
X
7:16.69
6:16.89
6:25.89
5:41.29
6:18.79
5:35.09
400 IM
 
 
 
NEW JERSEY TIME STANDARDS
2023- LONG COURSE METERS
   
BOYS
10&U
11-12
13-14
15-19
BOYS
2023 LCM
Silver
2023 LCM
Gold
2023 LCM
Silver
2023 LCM Gold
2023 LCM
Silver
2023 LCM
Gold
2023 LCM
Silver
 2023 LCM Gold
 
50 Free
43.59
39.49
37.29
33.39
31.09
28.99
29.39
27.79
50 Free
100 Free
1:40.59
1:30.19
1:20.89
1:12.69
1:06.39
1:02.79
1:02.49
59.79
100 Free
200 Free
3:33.49
2:50.79
2:57.49
2:32.19
2:23.29
2:14.79
2:18.39
2:09.29
200 Free
400 Free
7:29.29
5:59.49
6:15.49
5:21.89
5:09.99
4:46.69
5:09.89
4:43.99
400 Free
800 Free
X
X
12:15.19
11:18.59
11:13.99
9:56.29
10:50.09
9:35.09
800 Free
1500 Free
X
X
23:25.49
21:37.39
21:27.39
18:58.89
20:33.99
18:11.69
1500 Free
50 Back
55.29
49.19
43.69
40.39
X
X
X
X
50 Back
100 Back
1:55.09
1:41.99
1:34.99
1:25.39
1:20.99
1:14.69
1:16.39
1:10.69
100 Back
200 Back
X
X
3:19.49
2:50.99
2:49.09
2:29.59
2:41.39
2:22.69
200 Back
50 Breast
59.69
53.29
48.99
45.19
X
X
X
X
50 Breast
100 Breast
2:09.39
1:55.99
1:46.59
1:38.39
1:29.79
1:22.59
1:28.99
1:20.99
100 Breast
200 Breast
X
X
3:44.69
3:12.59
3:10.79
2:48.79
3:01.39
2:40.49
200 Breast
50 Fly
51.79
45.99
41.89
38.59
X
X
X
X
50 Fly
100 Fly
2:07.09
1:50.79
1:33.99
1:26.29
1:26.49
1:11.99
1:17.19
1:07.49
100 Fly
200 Fly
X
X
3:20.49
2:51.89
3:00.89
2:28.59
2:52.29
2:21.49
200 Fly
200 IM
4:06.19
3:15.39
3:10.99
2:53.19
2:43.99
2:31.69
2:37.99
2:25.09
200 IM
400 IM
X
X
7:09.89
6:08.49
6:01.49
5:22.59
5:42.99
5:07.29
400 IM