TRAINING FOR AGE GROUP SWIMMERS

 
 

TRAINING FOR AGE GROUP SWIMMERS

Many parents have lots of questions about swim practice, especially when their children are new to the sport. It is sometimes difficult to know what to expect of your child. Your child may talk about swim practice, but you may not even understand the new "swimming vocabulary" your child is using.  
 
Many children improve rapidly during the developmental stages due to growth and improved technique. It is difficult to resist the tendency to push young athletes at this stage. However, the emphasis should be placed on technique and not intense training. The training schedule for developmental swimmers should be flexible enough to provide them with enough time to participate in other activities. Since swimmers' careers can extend well into adulthood, swimming at the youngest levels needs to be fun, pressure free, and filled with learning experiences. This will ensure that swimming remains fun through­out their lives. 
 
You should certainly ask questions at swim team parents' meetings or schedule an appointment with your child's coach to clarify things.