Healthy Snack Ideas - Mango Smoothie
Healthy Snack Ideas - Mango Smoothie
Mango can add a bit of exotic flavor to your everyday summer drinks or smoothies. Look for plump fruits without soft spots, shriveled skin or blemishes. The color will vary depending on the type, but many will be green.
INGREDIENTS
1 mango, peeled, pitted and sliced
1 cup coconut milk
2 cups ice
1/2 fresh pineapple, cut into chunks (or one 12-oz can pineapple chunks)
1 tablespoon honey
INSTRUCTIONS
INGREDIENTS
1 mango, peeled, pitted and sliced
1 cup coconut milk
2 cups ice
1/2 fresh pineapple, cut into chunks (or one 12-oz can pineapple chunks)
1 tablespoon honey
INSTRUCTIONS
- Place all ingredients, except honey, into a blender and blend until smooth.
- Pour into chilled glasses and drizzle with honey.
- Garnish with a mango or pineapple slice, if desired.
Tip: Freeze your blended smoothie for 20 minutes for a firmer texture.
