SUMMER SWIMFAST TRAINING SCHEDULE

This schedule begins on JUNE 13TH and continues until JULY 24TH, 2016

SENIOR GROUP

          Monday through Friday 6-8 AM. LONG COURSE.

          Monday through Friday – 4:30-7 PM (short course, Including dryland)

          Saturday Practice: Varies by week

AGE GROUP 1 and 2 (Coaches John and Peter’s Groups) 

          Monday through Friday, 6-8 AM, Long Course* 

          Afternoon practices as normal - 4 or 5 PM start

          Saturday Practice: Varies by week

*Age groupers, we expect you to attend 3 of these practices per week. It is the ONLY long course training time we have available.

Stroke School 

Pre-Comp: Monday & Wednesday: 5 pm – 5:30 pm // Tuesday & Thursday: 5 pm - 5:45 pm*

                     *Tuesday & Thursday Pre-comp is only available in June & July at this time. 

SSI: Monday thru Friday: 5 pm-6 pm or 6 pm–7 pm

SSII: Monday thru Friday: 5 pm–6 pm or 6 pm–7 pm

SSIII (Coach Guy’s Group): Monday thru Friday: 5 pm–6:15 pm