Coach Lisa
Lisa Marshall is the CEO, Founder and Head Coach of Multisport Explosion since its inception in March of 2011. I am a mother, athlete, coach and wife to another fantastic triathlete and coach; Coach Keith. Triathlon has been our families sport and passion for the past 25+ years. Alex and Clay, my sons, were members of the USAT Southeast Region Junior Elite High Performance Team, swam for Dynamo Swim Club and Milton HS along with running Cross Country and Track for Milton High School. I started the team as a youth developmental team and grew to become a High Performance Team.
- USA Triathlon Youth and Developmental Coach of the Year
- USAT Youth and Junior Certification and Level 1 Coaching Certification
- USOC Coaches Accelerated Program (CAP) one of 3 USAT Coaches certified by USOC to coach potential Olympians in the sport of triathlon.
- CPR certified
- Safe Sport Certified
- USATF XC Coach Certified
- USA Swim Coach Certified
- Earned USAT All American status for 6 years in a row 2005 – 2011
- Competed in ITU Olympic World Championships in Hawaii, Hamburg and Vancouver qualified for 2 others but did not attend.
- Southeast Masters Champion title for Sprint distance 2008
- Overall Female Masters Champion ranking for Southeast Region 2007
- Top 10 Podium finishes at Age Group National Championships: 3rd in 2006, 8th in 2007, 6th in 2009, 5th in 2010
- Overall Winner and/or Masters Winner of many local and regional Sprint and Olympic Distance triathlons: Acworth Women’s, Tugaloo Triathlon, Memphis in May and St. Anthony’s just to name a few.
- Member of several different local Elite Tri Teams for the past 15 years
- Former VP of Tri Atlanta Triathlon Club – the first tri club in Atlanta.
- Community Coach for Alpharetta High School Swim Team for 11 years 2005 – 2016
- 20+ years of competing in triathlons, duathlons and road races.
- Athletic Director for Windward Lake Club pool, previously ran the swim lessons program for 10 years teaching children from 3 to 16 years of age
- Private Swim Lesson instructor for the past 15 years for ages 3 to 75
- NISCA swim certification
- Georgia High School Association coaches certification – 11 years
- Former Assistant Coach for Southeast Jr Elite High Performance Team
- Professionally worked for Federated Department Stores for 10 years in various positions from Corporate Bridal Director, Buyer, and a Sr Business Analyst.
Contact me with any questions regarding Multisport Explosion, [email protected]
Coach Keith
- 30 years of competing in Multisport events
- Married to Coach Lisa and father of Alex and Clay
- Competed in over 500 tri’s, du’s, and running races since 1990
- USAT All American 2011, 2013, 2014 and 2015
- Two time Member of Team USA for Duathlon World Championships
- Completed Boston Marathon 6 times
- Member of Multisport Explosion Elite team
- Milton High School Cross Country Community Coach
- Past Accomplishments: 1st AG Atlanta Marathon, 2nd AG Atlanta Half Marathon, Overall Masters winner: Tri to Beat Cancer, Lake Lanier Sprint, Crowe’s Lake and others in the SE region.
- USAT Associate Coach Certification
- Safe Sport Certification
- CPR Certification
- ASCA Level 2 swim coach certification
- Georgia High School Association certified coach
