CHOOSING A LEVEL
Level 1 - Water Exploration (Shallow Water Lesson)
This level focuses on building comfort and safety in the water. Swimmers learn to float, kick, and move with support before gradually swimming short distances on their own. To advance to the next level, they must be able to swim 10 yards of freestyle and backstroke without assistance.
Students must master this level without any assistance from the instructor prior to moving up to level 2
Level 2 - Fundamental Water Skills
In this level, swimmers strengthen their freestyle and backstroke while developing better body position, coordination, and endurance. They work toward swimming longer distances with proper technique. Advancement requires swimming 25 yards of both freestyle and backstroke unassisted.
Students must master this level without any assistance from the instructor prior to moving up to level 3
Level 3 - Stroke Readiness: Free, Back, Breaststroke Development
Level 3 introduces new strokes while refining freestyle and backstroke. Swimmers also begin to build endurance across all four competitive strokes. To move up into the developmental swim team, they must swim 100 yards of freestyle and backstroke and 50 yards of breaststroke unassisted.
Students must master this level without any assistance from the instructor prior to moving up to Developmental Group.
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