Spirit Taekwondo:
Everyone Can Soar Like An Eagle!

Offering Traditional and Adaptive Martial Arts Classes - Ankeny / Des Moines IA.

​Courtesy - Integrity - Perseverance - Self-Control - Indomitable Spirit

 

Kids Martial Arts (5-7): Perfect for young minds with a focuses on development of large muscles and coordination to increase self-esteem and the confidence to accomplish any task that lies ahead.  ​Combines traditional martial arts skills with games and activities in a creative, structure environment.

Youth Martial Arts (8-11): Still ​Combines traditional martial arts skills with games and activities in a creative, structure environment but with more focus on technique to help the students reach farther and acheive more then they thought they could.

Teen/Adult Martial Arts:  A balanced approach of traditional teachings and practical techniques empower students of all ages and abilities offering.  Through traditional Taekwondo instruction, student will build physical fitness, situstional awareness, confidence, self-esteem and much more.

Therapeudic / Adaptive Martial Arts: For students with diverse abilities and needs including thos with ID/DD, ADD/ADHD, and mobilty issues. Small class sizes for individual excellence and personal growth. ​Our adaptive curriculum fosters consistency, familiarity, and positive social and physical development.