The following links will bring you to additional resources from the USA Swimming American Development Model. This model was created to help athletes learn life skills both in and out of the pool and help promote a strong team culture and inclusive environment for all athletes, parents, coaches, and volunteers.
The 4 critical athlete-centered outcomes listed below involve various levels that swimmers can use to set goals for themselves.
COMPETENCE
Sport specific skills, improved health & fitness, healthy training habits
CHARACTER
Respect for the sport, ethical and moral responsible behavior, integrity and empathy
CONFIDENCE
Self- belief, resilience, mental toughness, positive self- worth
CONNECTION
Positive bonds and social relationships in and out of the sport
