Gold
The gold group is a group for our technically proficient swimmers who are focused on swimming for
fitness with a more open schedule. This group will be more casual with a lighter training
load, but will have faster training tempos and will focus more on maintenance of skills
than Silver. Regular attendance is recommended but not a requirement for swimmers.
Swimmer Description:
- A Gold swimmer is a swimmer who loves swimming but wants to swim more for recreation and fun while still participating in other after school activities. Swimmers are usually 11 or older in this group. Swimmers should be able to execute all four strokes and be ready for practices that will keep him/her in-shape. These swimmers are focused on being well-rounded both in and out of the pool.
Details:
- Offered year-round
- 4 practices a week, hope for 2-3
- 90 minute practices
- Participate in USA Sanctioned Swim Meets, as often as they can
Requirements:
- 3 BB Times in the 9-10 age group standards
- Can demonstrate a legal 100 of all 4 strokes
- Learning more advanced drills and race plans/strategies
