Programs
Click on names below to view specifics about that program!
If you are looking for a high intensity program, this is it. This is for all ages and all skill levels. This consists of a 1.5 to 2.5 minute routine packed full of stunting, tumbling, jumping, and choreography. We offer recreational and team programs!
If you are looking for a technique driven sport, try out our gymnastics program. This program offers both recreational and team classes that consist of four events: Vault, Bars, Beam, and Floor.
In this individual sport, athletes can work at their own pace on three events. The three exhilarating events are Rod Floor, Double Mini, and Trampoline. Recreational and team programs offered!
We offer a level system to hopefully make it easier for parents. Below are some skills that are worked on in classes to help better place your athlete. Feel free to contact us if you have any questions.
Level 1
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Forward/Backward Rolls
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Cartwheel
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Front/Back Limbers
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Front/Back Walkovers
Level 2
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Level 1 Skills
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Back Handspring
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Front Tucks
Level 3
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Level 2 Skills
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Standing Back Tuck
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Side/Front Aerials
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Round Off Back Tuck
Level 4
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Level 3 Skills
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Front/Back Layouts
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Whip Passes
