***ATLA WEEKLY UPDATE - February 6th to 12th***

Coach Rhi Jeffrey

Good morning team,

 

We had a great weekend at Silver Championships! Lots of PBs, a few new B Champ cuts, and RELAYS!! The energy was fantastic!

 

Thank you SO MUCH to the parens who have been helping to time and organize social things for the kids. I am so appreciative of your efforts to help keep the program going!

 

PRACTICE CHANGES

  • NO PRACTICE MONDAY 2/6
  • All group practice changes are below. Things highlighted in YELLOW are changes!
  • Practice all goes back to normal next week (week of 2/13)!

 

POSEIDON

Tuesday - Dryland 7-8 PM, swim 8-9 PM

Wednesday - NO CHANGES

Thursday - NO CHANGES

Friday - Swim 6-7 PM

Saturday - Swim 6-7 AM

 

TRITON

NO CHANGES

 

HYDRA

Tuesday - NO CHANGES

Wednesday - Swim 7:30-8:30 PM

Thursday - Dryland 7-8 PM, swim 8-9 PM

Friday - NO CHANGES

Saturday - NO CHANGES

 

SIREN

NO CHANGES

 

LEVIATHAN

Tuesday - Dryland 6:30-7 PM, swim 7-8 PM

Wednesday - NO CHANGES

Thursday - NO CHANGES

Saturday - NO CHANGES

 

KRAKEN

Tuesday - Swim 6-7 PM @ YMCA - Make Up for Monday

Wednesday - NO CHANGES

Friday - NO CHANGES

Saturday - NO CHANGES

 

PRE-TEAM

Wednesday - NO CHANGES

Friday - Swim 5:00-5:30 - Make up for Monday 6:30-7:00

Friday - Swim 5:30-6:00 - Make up for Monday 7:00-7:30