**DRYLAND UPDATE**

Coach Rhi Jeffrey

Good morning team,

 

Today is shaping up to be a yucky one! With our New England Annual House of Delegates meeting coming this weekend, I also have a few night meetings with them to prepare that I had forgotten about. 
 

Tonight we will have the swimmers do dryland on their own that I send. It's important you do this! You will be sore after yesterday!

 

Keep a lookout on your email, I will be sending a workout before noon!