***ATLA WEEKLY NEWS BLAST - January 29th to February 4th

Coach Rhi Jeffrey

Good morning team,

 

We hope you all had a great weekend! Just a few things from me this week:

 

PRACTICE CHANGES

  • All practices are back to normal this week.
  • Pre-team once per week is EITHER Monday or Wednesday (you may change it up as your schedule allows).
  • Pre-team twice per week is both days.
  • Kraken/Leviathan is back to Mon/Wed/Fri this week; Leviathan PLUS has their normal Tuesday.
  • Siren, Hydra, Triton, Poseidon are NO CHANGES
  • For this week we will have a new coach who will be working with us, her name is coach Emma. If you see her around feel free to say hello!

 

NUTRITION SHEETS

  • If you are in the Hydra and up groups, I need your nutrition sheets back ASAP! They should have 7 out of the 8 days filled.
  • HERE IS A COPY if you misplaced yours. 

 

SWIM-A-THON STANDINGS

  • HERE ARE THE CURRENT SWIM-A-THON STANDINGS EDITED 1/29
  • Donations will be taken up until Wednesday January 31st.
  • The winner in each group will receive an ATLA Fleece blanket!
  • Overall winner will get a custom team parka.

 

FEBRUARY MEETS

  • Please double check our meet schedule for February.
  • There is one meet on the calendar that is not a championship meet, SOLO Feb 9-11.
  • This meet is a little better for swimmers who have already attended a competition. 
  • Our last meet of the season will be the TSSA Champs in March!

 

Thanks all and have a great week!