***ATLA WEEKLY NEWS BLAST - July 8th to 14th***

Coach Rhi Jeffrey

Good evening team,

 

Hopefully you are all staying cool this weekend! We are into champs month, so please make sure you are reading these emails every week for practice changes!

 

PRACTICE CHANGES

  • There will be NO MORE DRYLAND for any groups for the remainder of the season due to champ meets. 
  • We will be sending out a few stretch and recovery routines for you guys to do on your own to make sure we are getting proper rest for champs!

 

SILVER CHAMPS

  • Please check your email to see if you have qualified for Silver Champs this summer. 
  • We need RSVP's as soon as possible, entry is due to New England in a few days!

 

Thanks all and have a great Sunday!