JFAC Pre-Team Swim Lesson Program

Welcome to the JFAC Pre-Team Swim Lesson Program, a nurturing gateway for young swimmers aged 10 and under, aimed at equipping them with the skills necessary to join our competitive swim team. This program is divided into two groups, Novice and Prejunior, each designed to cater to different levels of swimming proficiency.

Novice Group: Tailored for complete beginners, the Novice group introduces children to the joys of swimming. In this initial stage, our focus is on building water confidence and teaching fundamental skills such as floating, basic strokes, and safe water entry and exit techniques. The environment is fun and supportive, with each session crafted to ensure young swimmers feel comfortable and excited about learning. Classes meet twice a week and are designed to provide ample individual attention, helping each swimmer develop at their own pace.

Prejunior Group: For swimmers who have advanced from the novice group or who can kick and swim across the pool unassisted, the Prejunior group offers an opportunity to refine their skills and build on their existing knowledge. The focus shifts to enhancing stroke techniques, increasing endurance, and introducing competitive skills like starts and turns.. This group prepares swimmers for the next step in competitive swimming, with an emphasis on technique and stamina improvement. Upon graduation from the Prejunior group, swimmers will be well-prepared to join our competitive team as Junior members, ready to take on more structured and challenging competitions.

Program Features:

Expert Coaching by Swim Team Coaches and Elite Swimmers: Our program is unique as it is led by experienced swim team coaches along with mentorship from swimmers of our Elite Group. This provides a rare opportunity for young swimmers to learn directly from top-tier athletes, benefiting from their firsthand competitive experience and advanced insights.

Progression-Oriented Curriculum: We ensure a smooth transition from fundamental skills to competitive readiness, aligning with each swimmer’s developmental stage and abilities.

Small Class Sizes: We maintain low swimmer-to-instructor ratios to ensure personalized instruction and optimal learning outcomes.

Join Us!

Our Pre-Team Swim Lesson Program is the perfect start for any young swimmer looking to explore the water safely and progress to competitive swimming. For more information or to register your child, please fill out the below Google Form and one of Our Coaches will reach out to you with next steps

Google Form Link: https://forms.gle/URXeoJTqSDfYhJoK6