Little Sharks
Wednesday 5:00-6:15 pm
Saturday 7:45-9:00 am
Age Group 3
Tuesday 4:30-5:45 pm
Thursday 5:45-7:00 pm
Saturday 8:45-10:00 am
Age Group 2
Monday 5:00-6:15 pm
Thursday 4:45-6:00 pm
Friday 4:45-6:00 pm
Age Group 1
Monday 6:00-7:15 pm
Wednesday 5:00-6:15 pm
Friday 4:45-6:00 pm
Saturday 8:45-10:00 am
Junior 2B
Monday 5:00-6:15 pm
Wednesday 6:15-7:30 pm (effecteive Jan 10)
Thursday 4:45-6:00 pm
Sunday 9:45-11:00 am
Junior 2A
Monday 5:30-7:45 pm (Dryland 5:30-6:00 pm, Swim 6:15-7:45 pm)
Tuesday 4:15-6:45 pm (Swim 4:15-6:00 pm, Dryland 6:15-6:45 pm)
Wednesday 6:00-7:45 pm
Friday 5:45-7:30 pm
Saturday 9:45-11:30 am
Additional Optional Classes: (sign up at Welcome Center, no additional charge)
Thursday 4:00-4:45 pm: Youth Strength Training w/Pete & Jacqui
Thursday 5:30-6:15 pm: Fitness for All w/Jacqui
Friday 6:00-6:30 pm: Kids HIIT w/Pete
Junior 1B
Monday 6:00-7:45 pm
Tuesday 4:15-6:00 pm
Friday 4:45-6:30 pm
Sunday 9:45-11:30 am
Additional Optional Classes: (sign up at Welcome Center, no additional charge)
Thursday 4:00-4:45 pm: Youth Strength Training w/Pete & Jacqui
Thursday 5:30-6:15 pm: Fitness for All w/Jacqui
Junior 1A
Tuesday 3:30-6:00 pm (Dryland 3:30-4:00 pm, Swim 4:15-6:00 pm)
Wednesday 6:00-7:45 pm (effective January 10)
Thursday 3:30-6:00 pm (Dryland 3:30-4:00 pm, Swim 4:15-6:00 pm)
Friday 5:00-7:45 pm (Dryland 5:00-5:45 pm, Swim 6:00-7:45)
Sunday 9:45-11:45 am
Additional Optional Classes: (sign up at Welcome Center, no additional charge)
Monday 5:30-6:15 pm: Fitness for All w/Jacqui
Senior 2
Monday 3:15-6:15 pm (Swim 3:15-5:15, Yoga 5:30-6:15)
Tuesday 5:45-7:45 pm
Wednesday 3:15-5:15 pm 3:15-6:15 pm (Swim 3:15-5:15, Dryland 5:30-6:15)
Thursday 5:45-7:45 pm
Friday 3:15-5:15 pm
Sunday 8:00-10:00 am
2 weekly weight room workouts:
Tuesday/Thursday 4:45-5:45 pm, Friday 5:30-6:30 pm, Sunday 10:15-11:15 am.
Additional Optional Classes: (no additional charge)
Thursday 4:45-5:30 pm: Spin w/Jodi (drop in, no sign up)
Friday 5:00-5:45: Spin & Core w/Jodi (drop in, no sign up)
Saturday 9:00-9:50 am: Gentle Yoga w/Meghann (sign up at Welcome Center)
Senior 1
Monday 3:15-6:15 pm (Swim 3:15-5:15 pm, Yoga 5:30-6:15 pm)
Tuesday 5:45-7:45 pm
Wednesday 3:15-5:15 pm (Swim 3:15-5:15 pm, *Spin 5:30-6:15 pm)
Thursday 5:45-7:45 pm
Friday 3:00-5:00 pm
Sunday 8:00-10:00 am (Swim 8:00-10:00, *Spin 10:15-11:00 am)
*Spin day will be assigned
2 weekly weight room workouts:
Tuesday/Thursday 4:45-5:45 pm, Wednesday/Friday 5:30-6:30 pm, Sunday 10:15-11:15 am.
Additional Optional Classes: (no additional charge)
Thursday 4:45-5:30 pm: Spin w/Jodi (drop in, no sign up)
Friday 5:00-5:45: Spin & Core w/Jodi (drop in, no sign up)
Saturday 9:00-9:50 am: Gentle Yoga w/Meghann (sign up at Welcome Center)
