Level / Day

Monday

Tuesday

Wednesday

Thursday

Friday

Bronze

5:15 – 6:00 pm

5:15 – 6:00 pm

5:15 – 6:00 pm

5:15 – 6:00 pm

No Practice

Silver

6:00 – 7:30 pm

6:00 – 7:30 pm

6:00 – 7:30 pm

6:00 – 7:30 pm

No Practice

Gold

Dryland

5:45pm-6:20pm

Practice

6:20 – 8:00 pm

Dryland

5:45pm-6:20pm

Practice

6:20 – 8:00 pm

Dryland

5:45pm-6:20pm

Practice

6:20 – 8:00 pm

Dryland

5:45pm-6:20pm

Practice

6:20 – 8:00 pm

Open Swim

Practice set will be on board

Junior / Senior

Dryland

5:45pm-6:20pm

Practice

6:20 – 8:00 pm

Dryland

5:45pm-6:20pm

Practice

6:20 – 8:00 pm

Dryland

5:45pm-6:20pm

Practice

6:20 – 8:00 pm

Dryland

5:45pm-6:20pm

Practice

6:20 – 8:00 pm

Open Swim

Practice set will be on board