All Long Course season practices begin in April/May and end after either SWOYSL Long Course Championships (mid July) or YMCA Long Course Nationals (August).

Spring 2025 Schedule- Coffman Site

Summer 2025 Schedule- Coffman Site

Spring 2025 Schedule- Xenia Site

Summer 2025 Schedule- Xenia Site

-Spring practices begin April 21 for Gold/Y-Elite Groups, April 28 for all groups.

-Summer practice schedule begins June 2 for all groups.