Our club is a USMS year round team offering high quality professional coaching and technique instruction for all ages (18 yrs+) and abilities. We have a fairly competitive group, from former Olympians and D1 Collegiate swimmers to triathletes and dedicated fitness swimmers. Our "slow" lanes do 100y repeats on a 2:00 send-off. Workouts are always challenging, but we make it fun by accepting that challenge and supporting our teammates every step of the way. We have only one rule; EVERYONE TRIES TO MAKE THE WORKOUT BETTER FOR EVERYONE ELSE IN THE POOL. Practices take place at the world famous Juanita Aquatics Center located on the campus on Juanita High School in Kirkland, WA. If you wish to try a practice contact Coach Wade for more information. We generally allow one free practice, then after that swimmers must join the team for a $50 fee and decide if they want to be a drop in member, or pay monthly dues.


Latest Team News

2 LWM members win at the Kirkland Tri!!

Conratulations to 3 of our team member! Last weekend in the Kirkland Tri Jack Toland took 1st in the mens division and Shelby Wiegand...


Tri-training at the Redmond Pool as of September 1st

Tri-training at the Redmond Pool has been suspended as of September 1st forward. From Dave: Dear Friends: It has been a great pleasure to...


Parking Restricted starting 9/2

Parking is restricted to visitor parking starting again 9/2/14 for Masters at Juanita Aquatics Center. Plase see Parking/Location under Masters Tab. If you have...


2014 LCM Nationals Wrap Up

16 National Titles and 3 World Records!!! Wow! Congratulations to Rick Colella, Dan Phillips, Paloma Dinkel, Jordan King, Chris Conroy, and Trever Gray! Rick:...


Congratulations to Johnny van Velthuyzen!!

Congratulations to Johnny van Velthuyzen! He took 2nd in his age group in the 5k Open Water National Championships in Bend, OR this weekend!...



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