Poseidon this Week: January 5, 2026 Senior Monday 4:00 – 6:00 PM Tuesday 3:30 – 5:00 PM Wednesday 4:00 – 5:30 PM Thursday 3:30 – 5:00 PM Yoga 5:00 – 6:00 PM Friday 4:00 – 6:00 PM Regional Monday 4:00 – 6:00 PM Tuesday 4:30 – 6:00 PM Wednesday 4:00 – 5:30 PM Thursday 4:30 – 6:00 PM Friday 4:00 – 6:00 PM Challenger Tuesday 4:30 - 6:00 PM Thursday 4:30 – 6:00 PM Friday 4:00 – 6:00 PM Racer Tuesday 4:30 – 6:00 PM Thursday 4:30 – 6:00 PM...

Poseidon this Week: December 29, 2025 NO Daily Practices this week ~ NEW YEAR’S WORKOUT – ALL GROUPS – FRIDAY JANUARY 2ND 3PM-6PM January calendar attached. MEET ENTRIES: January Invite – Snohomish Aquatic Center – CANCELLED. Upon further review by the coaches, a decision has been made to NOT attend the meet in Snohomish on January 24-25. If you had previously signed up to swim at this meet, please plan to attend the IST Invite at KCAC on February 7-8. This will be an easier meet to attend logistically. If...

Poseidon this Week: December 15, 2025 REMEMBER – HOLIDAY/CHRISTMAS BREAK IS DECEMBER 22ND – JANUARY 1ST Senior Monday 4:00 – 5:30 PM Tuesday 3:30 – 6:00 PM RED & GREEN MEET Wednesday 3:30 – 5:00 PM Thursday NO Practice – PNS Senior Champs Friday NO Practice – PNS Senior Champs Regional Monday 4:00 – 5:30 PM Tuesday 3:30 – 6:00 PM RED & GREEN MEET Wednesday 3:00 – 5:00 PM Thursday NO Practice – PNS Senior Champs Friday NO Practice – PNS Senior Champs Challenger Tuesday 4:00 – 6:00 PM...