Makeup Class for Nov 11, 12, 13@DSR, Mini-Preb/ Mini/ Swim Team

MAC Swimming

MAKE-UP CLASSES

For Canceled Classes on Nov 11,12,13@DSR

Mini-Prep/Mini/Swim Team

Thursday, 11/24

10am-11:30am

DSR_Dulles South Rec.

For Makeup Classes and Extra Practice, sign-up is required.

Extra Practice

Swimmers on Swim Team can participate in extra practice for a $25 fee.

More make-up class schedules will be announced later.

SWIM CLINICS

3 Swimmers in each class

MP_Manassas Park Community Center

$45/ 1 Hr

- FRI, Nov 25/ Breaststroke & Fly

1pm, Basic BRST: BRST kick, for Mini-Prep and Mini Team
2pm, Advanced BRST: Timing and Pull, for Mini team
3pm, Fly Basic, for Mini-prep/Mini team
4pm, Advanced BRST: Timing and Pull, for Mini/Swim team

- SAT, Nov 26/ Diving & Turn, Freestyle
1pm, Basic Diving and Turn*: new to dives and turns, for Mini-prep/Mini Team
2pm, Advanced Diving and Turn, for Mini/Swim team
3pm, Advanced Freestyle-high elbow catch, shoulder rotate, for Mini/swim Team, bring your fins, snorkel, and paddles

- SUN, Nov 27/ BRST, Diving & Turn

10am, Advanced BRST: Timing and pull, for Mini/Swim team
11am, Basic Diving and Turn*: new to dives and turns, for Mini-prep/Mini Team