Wrapping Up Summer Season and Notice of Schedule Change

MAC Swimming

Our summer season concluded on Friday, August 2nd, we want to thank all our swimmers and their families for a fantastic season. The next 2024-2025 season will begin on September 3rd after Labor Day, and we look forward to seeing everyone back then. Enjoy the rest of your summer! If you have any questions or need to register for the upcoming season, please reach out to Coach Moon at [email protected].

The pre-season for Swim Team members registered for 3 or more 2024-2025 Swim Team classes will begin on Monday, August 19th at Manassas Park Community Center.

1. Pre-Season Schedule:

Swim Team Only : Swimmers registering for 3 or more Swim Team classes are eligible to participate in the preseason practice.
MP	Aug 19 - Aug 23	5:00pm-6:45pm@MP
	Aug 24(Sat)	7:00am-9:00am@MP
	Aug 26 - Aug 30	5:00pm-6:45pm@MP
	Aug 31, 2024(Sat)	7:00am-9:00am@MP

2. Dryland : 4:20pm - 5:00pm@MP (August 19-23, August 26-30)

required items: Foam roller, Excercise mat, tennis shoes, stretch cord, gloves, water, towe

For example, if you're registered for 3 Swim Team classes, you can participate in 3 pre-season sessions per week. If you're registered for 5 Swim Team Classes, you can attend 5 pre-season sessions.

3. Swimmers registered for 6 weekly sessions will train 7 days a week until September 21st to prepare for the first meet.

If you have any questions, please contact Coach Moon at [email protected].

1. 2024-2025 Classes@DSR begin Sep 3rd.

Due to a change in the Dulles South Rec maintenance schedule, the pool will now be available for use starting September 3rd. As initially planned, classes at DSR will also begin on September 3rd. Please check the updated schedule to avoid any confusion. We apologize for any inconvenience this may cause. If you have any questions, please contact Coach Moon at [email protected].

2. Sat, 7am@MP Class:

Dates: September 7, 14, 21
Time: 7:00 AM - 9:00 AM

After these three sessions, Saturday classes will be replaced by Sunday, 5pm@DSR. If you have any questions, please contact Coach Moon at [email protected].

DAY	TEAM	Original Schedule		Rescheduled
SAT@MP	SWIM TEAM	SEP 7, 14, 21	Sat, 7:00am-9:00am
		SEP 29 ~	Sat, 7:00am-9:00am	Sun, 5pm@DSR

3. Mon@MP, Mini/ Swim Team Classes:

Please note the following adjustments to our Monday schedule at Manassas. The first session will start at 4:30 PM and run for 2 hours, ending at 6:30 PM. The second session for Swim Team and Mini Team will start at 6:00 PM, instead of 6:15 PM, and end at 7:30 PM.

DAY	TEAM	Original Schedule	Rescheduled
MON@MP	MINI TEAM	6:15pm-7:45pm	6:00pm-7:30pm
	SWIM TEAM	4:30pm-6:15pm	4:30pm-6:30pm
		6:15pm-7:45pm	6:00pm-7:30pm