Pre-Season & Dryland Schedule Postponed Until Further Notice

MAC Swimming

Pre-Season & Dryland Schedule Postponed Until Further Notice

Due to unexpected maintenance at Manassas Park Community Center, the pre-season practice for the Swim Team, originally set to begin on Monday, August 19th, has been postponed. We will provide an updated schedule as soon as the pool repairs are completed. We apologize for any inconvenience and appreciate your understanding.

Please keep an eye on our newsletters for the latest information as we will share the revised pre-season practice schedule as soon as it becomes available. Thank you for your attention and patience—we look forward to starting the season soon!

1. Pre-Season

Swim Team Only : Swimmers registering for 3 or more Swim Team classes are eligible to participate in the preseason practice.
MP	Aug 19 - Aug 23	5:00pm-6:45pm@MP
	Aug 24(Sat)	7:00am-9:00am@MP
	Aug 26 - Aug 30	5:00pm-6:45pm@MP
	Aug 31, 2024(Sat)	7:00am-9:00am@MP

2. Dryland : 4:20pm - 5:00pm@MP (August 19-23, August 26-30)

required items: Foam roller, Excercise mat, tennis shoes, stretch cord, gloves, water, towe

For example, if you're registered for 3 Swim Team classes, you can participate in 3 pre-season sessions per week. If you're registered for 5 Swim Team Classes, you can attend 5 pre-season sessions.

If you have any questions, please contact Coach Moon at [email protected].

1. 2024-2025 Classes@DSR begin Sep 3rd.

Due to a change in the Dulles South Rec maintenance schedule, the pool will now be available for use starting September 3rd. As initially planned, classes at DSR will also begin on September 3rd. Please check the updated schedule to avoid any confusion. We apologize for any inconvenience this may cause. If you have any questions, please contact Coach Moon at [email protected].

2. Sat, 7am@MP Class:

Dates: September 7, 14, 21
Time: 7:00 AM - 9:00 AM

After these three sessions, Saturday classes will be replaced by Sunday, 5pm@DSR. If you have any questions, please contact Coach Moon at [email protected].

DAY	TEAM	Original Schedule		Rescheduled
SAT@MP	SWIM TEAM	SEP 7, 14, 21	Sat, 7:00am-9:00am
		SEP 29 ~	Sat, 7:00am-9:00am	Sun, 5pm@DSR

3. Mon@MP, Mini/ Swim Team Classes:

Please note the following adjustments to our Monday schedule at Manassas. The first session will start at 4:30 PM and run for 2 hours, ending at 6:30 PM. The second session for Swim Team and Mini Team will start at 6:00 PM, instead of 6:15 PM, and end at 7:30 PM.

DAY	TEAM	Original Schedule	Rescheduled
MON@MP	MINI TEAM	6:15pm-7:45pm	6:00pm-7:30pm
	SWIM TEAM	4:30pm-6:15pm	4:30pm-6:30pm
		6:15pm-7:45pm	6:00pm-7:30pm