Dunes West Swim Team offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the DWST to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of their abilities.
| Junior Swordfish This is for our 6 & Under swimmers. This is our entry level group and is open to anyone ages 5-6 (as of June 1st) who can reasonably swim the length of the pool. 7-8 Age Group This group is for all swimmers who will be 7 or 8 as of June 1st. No previous experience is necessary. These swimmers compete in all meets for all strokes - depending on ability. They must be able to swim 25 meters (or the length of the pool). 9-10 Age Group This group is for all swimmers who will be between 9 or 10 years old as of June 1st. No previous experience is necessary. These swimmers compete in all meets for all strokes - depending on ability. They must be able to swim 50 meters (or two lengths of the pool). 11 and up Age Group This group is for all swimmers who will be ages 11 years old and up as of June 1st. No previous experience is necessary. These swimmers compete in all meets for all strokes - depending on ability. They must be able to swim 50 meters (or two lengths of the pool).
Summer 2025 Practice Schedule:
April 28 - May 29: Monday – Thursdays. No Fridays 4:30-5:00: 6 and unders 4:45-5:30: 7 and 8s warm up and swim 5:15-6:15: 9 and 10s warm up and swim 6:00-7:00: 11 and up warm up and swim
June 2 - June 26: Monday – Thursdays 7:30-8:00: 6 and unders 7:45-8:30: 7 and 8s warm up and swim 8:15-9:15: 9 and 10s warm up and swim 9:00-10:00: 11 and up warm up and swim
**Fun Fridays (5/30-6/20) for ages 7 and up 8:00-9:30am
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