LMYA STROKE TRAINING

Sunday, March 8th - Sunday, May 3rd (9 consecutive Sundays excluding 4/5)

Stroke trainings are structured to provide high-quality stroke instruction to competitive summer league swimmers and to refine stroke with drills focused on proper stroke and turn techniques.  Overall, the goal of the training is to gain a technical foundation for a fantastic 2026 season.  The first session will start Sunday, March 2.  One stroke will be emphasized each Sunday for a total of 8 trainings (each stroke is covered twice, see format below).  You may sign up to attend all clinics or pick 4 and choose which clinics you’d like to attend. Please note, this is not a program for learning the strokes, this is a program for swimmers already familiar with the strokes.

Sunday, 3/8 and 4/12:  FREE

Sunday, 3/15 and 4/19:  BREAST

Sunday, 3/22 and 4/26:  BACK

Sunday, 3/29 and 5/3:  FLY

Registration opens on February 1st.

Fees:

Registration for 4 Sundays: $165

Registration for 4 Sundays and April Conditioning: $310

Registration for 8 Sundays: $245

Registration for 8 Sundays and April Conditioning: $400

Registration for April Conditioning: $196

For preseason registration use this link: