4-6 
  • This is our entry-level group. An athlete needs to be able to swim across the pool without assistance, and be 4 by June 1.
7-8
  • Athletes in this group focus mainly on learning four legal competitive strokes, having fun, and perfecting the start technique.
9-10
  • This group is exposed to training for the first time while trying to prepare for the 200 Freestyle and 200 Individual Medley races.
11-12
  • Athletes entering this group must display a desire to begin training on a more committed basis. Competition at swim meets is expected in this group. Training takes precedence over technique work for the first time in the athlete's development. Athletes in this group train for the 200 Individual Medley and 500 Freestyle.
13-14
  • Athletes entering this group must display a desire to begin training on a more committed basis. Competition at swim meets is expected in this group. Training takes precedence over technique work for the first time in the athlete's development. Athletes in this group train for the 200 Individual Medley and 500 Freestyle.
15-18
  • Athletes entering this group must display a desire to begin training on a more committed basis. Competition at swim meets is expected in this group. Training takes precedence over technique work for the first time in the athlete's development. Athletes in this group train for the 200 Individual Medley and 500 Freestyle.
Practices for all age groups are Monday through Friday for one hour between 5:30 and 7:30