The Prospect Bay Swim Team offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Prospect Bay Swim Team to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of HIS/HER abilities.
Practices will be held daily, Monday through Thursday, beginning Tuesday, May 28 and ending Thursday, July 18. Swimmers qualifying for "Champs" (the league championship meet) will also practice the week of July 22.
Tuesday, May 28 through Tuesday, June 11:
| Age Group | Practice Time |
| Middle and High Schoolers | 4:00pm - 5:00pm |
| Elementary Schoolers | 5:00pm - 6:00pm |
Beginning, Monday, June 10:
| Age Group | Practice Times |
| Cubs (3-5 year-olds) | 8:00am - 8:30am |
| Littles (estimated 8 & under*) | 8:30am - 9:15am |
| Mids (estimated 9 - 10 year olds*) | 9:15am - 10:00am |
| Bigs (estimated 11 & over*) | 10:00am - 11:00am |
*Coaches will verify groups and practices times for each swimmer before the first practice.