Coaching Staff

Head Coach: Derek Smith

Head Coach Derek Smith has been involved with the Northern Virginia Swimming League (NVSL) for over 35 years. He grew up in Annandale, VA and started his swim career at age four, swimming for the Wakefield Chapel Wahoos. Once he aged out of NVSL, he wanted to continue sharing his love of the sport, so he took an assistant coaching position with Wakefield Chapel during his summers home from James Madison University. This evolved into head coaching, at Wakefield Chapel, Ravensworth Farm and most recently at South Run- coaching the Seahawks for the last nine years. In addition to summer coaching, he works full time as an Aquatics Director for Fairfax County Park Authority where he plans and oversees pool operations and swim classes for all ages. He lives in Springfield, VA with his wife and two daughters, Finley and Gwen. He is excited for them to follow in his footsteps and looks forward to another great season! Go Seahawks!

 
 
 

Assistant Coach: Ben Cys

Ben Cys is joining the South Run Seahawks as the Assistant Coach for the 2024 season. Ben served as a volunteer coach and lane coach in previous years and has been a member of the Seahawks for most of his childhood. Ben also swam for club teams and his high school team. Ben is excited to be the assistant coach this season because he loves coaching and wants to increase his involvement in the team. Outside of the pool, Ben graduated from Lake Braddock in 2023 and currently attends Michigan State University.

 

Juniors Head Coach: Sarah Vollbrecht

 

Sarah Vollbrecht is returning to the South Run Seahawks as Juniors Head Coach for the 2024 season. Sarah served as Juniors Head Coach last season, as well as a junior coach and lane coach in previous years and has been a member of the Seahawks since she was five years old. Sarah also swims for Nation's Capital Swim Club and her high school team. She loves working with kids and says it's her favorite thing in the world.  Outside of the pool, Sarah is a graduating senior at Lake Braddock.

2023-2024 Board Members

President: Drew Mann

Secretary: Gretchen Gooding

Treasurer: Wade Hasle

Team Reps: Brendan O'Hara and Elizabeth O'Hara

B Meet Reps: Stacey Ferreira and Kyle Hayden

Member/Winter Swim: Tiffany Bares

Member: Matt Mead

Member/Officials: Kathy Tranchemontagne