Practice Information
- Swimmers MUST be able to swim one length of the pool UNASSISTED to attend practices and participate in swim meets. In-water assistance is limited to those with a medical need, requiring assistance.
- The Junior coach program will continue and provide support to our Tadpole swimmers, during Tadpole practices.
- What to bring: Water bottle, goggles, and your Bullfrog attitude! Team suits are not required for practice.
Monday, June 9th – Practices for summer league only swimmers will begin. Year-round, club swimmers are expected to continue to practice with their teams until morning practices begin. **Important Note: Tadpoles do not attend evening practices.
Evening practice times from Monday, June 9th – Wednesday, June 18th are as follows:
- 6:00 – 6:40pm: Swimmers ages 8 and under (No Tadpoles)
- 6:40 – 7:20pm: Swimmers ages 9 - 12
- 7:20 – 8:00pm: Swimmers ages 13 and up
Thursday, June 19th – Morning practice for ALL swimmers begins, subject to HCPS last day of school. Practices run through the last week of July. Swimmers should attend Watermont Swim Team practices when available and we encourage a minimum of 2 practices per week.
Regular practices times through the end of July are as follows:
Morning practices (Monday – Friday)
- 8:00am – 9:00am: Swimmers ages 8 and under able to swim 1 length unassisted, unless medically necessary (No Tadpoles)
- 9:00am – 10:00am: Swimmers ages 9–12
- 10:00am – 11:00am: Swimmers ages 13+
- 11:00am – 11:30am: Tadpoles* with Junior Coaches
Evening practices (Monday – Thursday) for swimmers unable to make the morning practice.
- 6:00pm - 7:00pm: 10 and under swimmers (no tadpoles)
- 7:00pm - 8:00pm: 11+ year old swimmers
**Important Note: Tadpoles do not attend evening practices.
