Practice Schedule – Fall 2025 - Spring 2026


SENIOR (Coach Mark) - 8 workouts/week

Mon/Wed  3:10-6:00 PM @ Moana  (DL 3:10-3:55pm)
Tue/Thur   5:30-7:00 AM @ Moana
Tue/Thur   4:00-6:00 PM @ Moana
Friday       4:00-5:30 PM @ Moana
Saturday   7:00-9:00 AM @ Moana
 
BLUE 1 (Coach Mark) - 6-7 workouts/week
Mon/Wed  3:10-6:00 PM @ Moana  (DL 3:10-3:55pm)
Tue/Thur   4:00-6:00 PM @ Moana
Friday       4:00-5:30 PM @ Moana
Saturday   7:00-9:00 AM @ Moana
 
BLUE 2 (Coach Taylor) - 3-5 workouts/week
Monday     6:15-8:15 PM @ UNR  (DL 6:15-6:45pm)
Tuesday    6:45-8:15 PM @ UNR
Wednes    6:15-8:00 PM @ Moana  (DL 6:15-6:45pm)
Thursday  6:45-8:15 PM @ UNR
Friday       5:30-7:00 PM @ Moana
 
SILVER 1 (Coach Sam) - 4-5 workouts/week
Monday     4:15-5:45 PM @ Moana
Tuesday    6:15-8:15 PM @ UNR  (DL 6:15-6:45pm)
Wednes    4:15-5:45 PM @ Moana
Thursday   6:15-8:15 PM @ UNR  (DL 6:15-6:45pm)
Friday       4:30-5:45 PM @ Moana
Saturday   7:30-9:00 AM @ Moana
 
SILVER 2 (Coach Ethan) - 3-4 workouts/week
Monday     6:45-8:15 PM @ UNR
Tuesday    6:30-8:00 PM @ Moana  (DL 6:30-6:45pm)
Wednes    6:30-8:00 PM @ Moana  (DL 6:30-7:00pm)
Thursday  6:30-8:00 PM @ Moana  (DL 6:30-6:45pm)
Saturday   9:45-11:00 AM @ Moana
 
ORANGE 1 (Coach Amy) - 4 workouts/week
Monday     5:15-7:00 PM @ Moana  (DL 5:15-5:45pm)
Tuesday    4:30-6:00 PM @ Moana
Wednes    5:15-7:00 PM @ Moana  (DL 5:15-5:45pm)
Thursday  4:30-6:00 PM @ Moana
Saturday   7:30-9:00 AM @ Moana
 
ORANGE 2 (Coach Briana) - 2-4 workouts/week
Monday     5:30-7:00 PM @ Moana  (DL 5:30-6:00pm)
Tuesday    6:45-7:45 PM @ Moana
Wednes    5:30-7:00 PM @ Moana  (DL 5:30-5:45pm; 6:45-7:00pm)
Thursday  6:45-7:45 PM @ Moana
Saturday   9:45-11:00 AM @ Moana
 
LEARN TO COMPETE (Coach Amy & Coach Briana) - Group A - 2-3 workouts/week
Tuesday    6:00-6:45 PM @ Moana
Thursday  6:00-6:45 PM @ Moana
Saturday   9:00-9:45 AM @ Moana
 
LEARN TO COMPETE (Coach Amy & Coach Briana) - Group B - 2-3 workouts/week
Tuesday    6:00-6:45 PM @ Moana
Thursday  6:00-6:45 PM @ Moana
Saturday   9:00-9:45 AM @ Moana


Pool Locations:

MOANA SPRINGS
Aquatics & Fitness Center
240 W Moana Lane
Reno, NV 89509

LOMBARDI REC CENTER
University of Nevada-Reno
101 S Stadium Way
Reno, NV 89512