Weekly Update

Announcements:

• Good luck to our MSA swimmers who will be attending the Best of the South meet in Atlanta, GA. Safe travels and Go MSA!
• Great job to all our MSA swimmers at this weekends Ray Fogg meet! Thank you volunteers, officials, coaches, and swim families for making this possible!

Practice Schedule (3/10/25-3/16/25):

All practices will take place indoors this week as the outdoor pool is closed for bubble removal.
Clinic: T/TH 3:30-4:30PM. All indoor.

White: T/TH 3:30-4:30PM. All indoor.

Yellow: M/W/F 3:30-4:30PM. All indoor.

Blue: M-F 3:30-4:30PM. All indoor.

Bronze: M-F 3:30-4:30PM. All indoor.

Silver: M-F 4:30-6:00PM. All indoor. Saturday 8-10am (location TBD)

Gold: M-F 4:30-6:30pm. All indoor. Saturday 8-10am (location TBD). 

**Gold group: Practices will be 90 minutes (4:30-6pm) to give your bodies some rest & to have a mental break from training. However, you may stay after for 30 minutes to work on specific skills of interest (6-6:30pm). Best of the South swimmers will have a 60-90 min workout**

Long Range Planning

Please note the schedule of the following events which will take place several months from now

Signup deadlines are generally 2 weeks before the event.

March 14-16: Best of the South (Atlanta, GA. Qualifiers only)

April 12: Scottsboro Sprint Medal Meet (Scottsboro, AL. All MSA groups welcome. Gold attending BSL LCM meet)

April 12: BSL LCM Invitational #1 (Birmingham, AL. All MSA groups welcome. Gold group is attending this meet, not Scottsboro)

May 3-4: OST LC Invite (Opelika, AL)

May 17-18: HSA LC Invitational #1 (Huntsville, AL)

June 6-8: BSL LCM Invitational #2 (Birmingham, AL)

June 20-22: HSA LC Invitational #2 (Huntsville, AL)

July 12: SE BSL Last Chance (Birmingham, AL)

July 18-20: LC Southeastern Championships (Huntsville, AL. Qualifiers only)