Weekly Update 9/22-9/28

Erin McCann

Announcements

  • Good luck to all of our swimmers attending the 2025 Kona Ice Invite in Scottsboro, AL this weekend! Go Marlins!

  • The deadline for the MSA Intrasquad meet is approaching this Sunday, September 28th, at 11:59pm. Sign-ups are open so please submit your entries in on time!

  • Parents of Blue & Bronze athletes and athletes of Silver & Gold–please make sure you have closed-toe shoes, a t-shirt, and shorts for dryland participation.

  • HSAs Fran Norris invite and event sign-ups are out soon!

Optional Photo Opportunity on Sept. 22nd and 24th from 3-5pm at Dublin

Click the link for more information: https://book.usesession.com/s/kIENVXbcAG

Thank you to Karina & Whitney!

Practice Schedule 9/22/25-9/28/25

White: T/TH 3:30-4:30PM. T outdoor pool, TH indoor pool.

Yellow: M/W/F 3:30-4:30PM. M/W outdoor pool, F indoor pool.

Blue: M/W 3:30-4:45pm, T/TH/F 3:30-4:30pm. M-W & F indoor pool, TH outdoor pool.

Bronze: M/W 3:30-4:45pm. T/TH/F 3:30-4:30pm. M-TH indoor pool, F outdoor pool.

Silver: M-F 4:00-6:00pm. M/W/F indoor pool, T/TH outdoor pool. No Saturday practice.

Gold: M-F 4:00-6:30PM. M/W/F indoor pool, T/TH outdoor pool. No Saturday practice.

**Silver & Gold group–Please bring sneakers for the first 30 minutes of practice for dryland & dynamics M-F**

Long Range Planning:

Please note the schedule of the following events which will take place several months from now. Signup deadlines are generally 2 weeks before the event.

Sept 27th: SSA (Scottsboro, AL)--sign-ups closed.

Oct 3rd: MSA Sanctioned Intrasquad (Madison, AL)--deadline Sept. 28 at 11:59pm

Oct 17th-19th: HSA Invite (Huntsville, AL)

Nov 1st & 2nd: Ages 11&O Fitter & Faster Butterfly/Breaststroke clinic (Madison, AL)

Nov 7th-9th: Veterans Day Memorial Invite (Madison, AL)

Nov 21st-22nd: AHSAA (Highschool State)

Dec 5th-7th: Auburn P/F Meet (Auburn, AL)

Jan 16th-18th: HSA P/F Invite (Huntsville, AL)

Jan 30th-Feb 1st: Ray Fogg Memorial Invite (Madison, AL)

Feb 6th-8th: Region 3 Champs (Birmingham, AL)

Feb 13th: MSA Last Chance Meet (Madison, AL. Within reasonable/achievable time.)

Feb 27th-Mar 1st: SES SC Camps (Huntsville, AL)

Parent & Athlete Education: A Swimmers Path to Personal Wellness

https://www.swimmingworldmagazine.com/news/21-body-care-strategies-to-set-swimmers-on-a-path-to-personal-wellness/