Weekly Update 11/10-11/16

Erin McCann

Announcements

  • There is no practice Monday, Nov 10th (BJ/JC meet) and Tuesday, Nov 11th (Veterans Day).

  • The deadline for the Christmas In Auburn Invite is Tuesday, Nov 18th at 11:59pm.

  • Please declare Yes/No for attendance of our MSA Christmas Party! We need to have a head counts for fun games & relays. The party is Friday, December 12th and is between 3:30-6:30PM for everyone. SWIM-A-THON bag tags will be there!

Practice Schedule 11/10/25-11/16/25

White: W/TH 3:30-4:30PM. W/TH outdoor pool. F 3:30-4:30PM practice with Yellow group at indoor pool.

Yellow: W/TH/F 3:30-4:30PM. W/TH outdoor pool, F indoor pool.

Blue: W 3:30-4:45pm, TH/F 3:30-4:30pm. W/TH indoor pool, F outdoor pool.

Bronze: W 3:30-4:45pm. TH/F 3:30-4:30pm. W/TH indoor pool, F outdoor pool.

Silver: W-F 4:00-6:00pm. W indoor pool, TH/F outdoor pool. Saturday practice 8-10am.

Gold: W-F 4:00-6:30PM. W/F indoor pool, TH outdoor pool. Saturday practice 8-10am.

Long Range Planning:

Please note the schedule of the following events which will take place several months from now. Signup deadlines are generally 2 weeks before the event.

Nov 21st-22nd: AHSAA (Highschool State)--good luck to our high schoolers!

Dec 5th-7th: Auburn P/F Meet (Auburn, AL)--deadline Nov 18th at 11:59PM.

Jan 16th-18th: HSA P/F Invite (Huntsville, AL)

Jan 30th-Feb 1st: Ray Fogg Memorial Invite (Madison, AL)

Feb 6th-8th: Region 3 Champs (Birmingham, AL)-- **very important meet for 10&U**

Feb 13th: MSA Last Chance Meet (Madison, AL. Within reasonable/achievable time.)

Feb 27th-Mar 1st: SES SC Champs (Huntsville, AL)

**Best of the South Meet has been canceled due to NCAA Championships**

Mar 17th-21st: NCSA in Orlando, FL

Parent & Athlete Education: Swim Meet Recovery

5 Ways to Recover From a Swim Meet

https://blog.djsports.com/2019/12/05/5-ways-to-recover-from-a-swim-meet/