2025 Rec Rays Practice Schedule
We will be having weekend Stroke Clinics starting in May for all groups. This will be swim only (no dryland).
Saturday, May 10th & 17th @ Mason Community Center Competition Pool
- 8&Unders: 3:30-4:30pm
- 9&10s: 4:30-5:30pm
- 11&Ups: 5:30-6:30pm
Regular Season Practices are Monday, Wednesday, Thursday
First practice of the season is TUESDAY, MAY 27th (times below). This is the ONLY Tuesday practice will will have this season due to it being Memorial Day week. No practice on Monday, May 26th. Season runs Tuesday, May 27th through Thursday, July 17th.
8&Under: 5:45-6:00pm- Dryland, 6:00-7:00pm- Swim
9&10: 6:45-7:00pm- Dryland, 7:00-8:00pm- Swim
11&Up: 7:45-8:00pm- Dryland, 8:00-9:00pm- Swim
*NO PRACTICES on July 3rd due to Mason Community Center 'Red, Rhythm and Boom' celebration.
DRYLAND- All swimmers are required to attend dryland. Make sure to wear gym shoes or shoes you can do exercises/run in to dryland. Flip-flops and slides are NOT allowed. Your swimmer will have to sit out of dryland if they are not wearing the approproate/safe shoes to participate in. Since we will be going outside, you must wear shoes!
Our last practice will be on THURSDAY, JULY 17th, which is the week of Championships. Our End-of-Season banquet will be held on MONDAY, JULY 21st, which will be the last event of the season.
