Below you will find the practice times for all training our groups, as of 8/18/2025.

Schedule subject to change, please check with your coaches.

Practice Schedule (As of 8/18/25):

Dolphins Group/Manta Rays- Lev 1 & 2

Swim Practice

• Monday, Tuesday, Wednesday, Thursday, Friday: 6pm-7pm

Dryland Practice

• No Drylands.

Great White Sharks Group- Lev 3

Swim Practice

• PM Practices: Monday thru Friday: 4:30pm - 6:00pm

Dryland Practice

• No Drylands

Blue Whales Group- Lev 4-5

AM Practices-

• Tuesday, Thursday: 5:00 am - 6:30 am @ WV Pool
• Saturday: 6:30am-8:30am @ WV Pool.  

PM Practices-

• Monday, Wednesday, Friday: 4:30-6:30pm
• Tuesday, Thursday- 5pm-7pm
• Dryland Practices- Non at this time.