Hi all, Please note that there will be no Green Team – Learn to Swim class on Sunday, November 9th (5:30–7:00 PM) due to the scheduled swim meet. As an additional training opportunity, we’re excited to offer a special holiday practice on Tuesday, November 11th (9:00–10:00 AM) at Somerset Recreation Club. All levels are welcome to join this extra session! This session also serves as a general make-up class for swimmers who may have missed any previous training for any reason. Coaches will be on deck providing guidance; however, swimmers...

Hi all, We’re excited to host a “USA Swimming Meet 101” training session for all Aquacise/AST families — especially those attending their first swim meet at the upcoming PN C Pentathlon Invitational on November 9, 2025. All the swimmers are invited to participant as well as parents. This online session will help new families and 1st meet swimmers understand what to expect, how to prepare, and how meets work. Experienced swimmers and families are also warmly welcome to join and share your tips and stories! �� Date: Monday, Nov. 3nd...

Hi All, Boo! �� Just a friendly reminder that there will be no swimming class and team training today (Oct. 31) so our swimmers can enjoy a spooktacular night of trick-or-treating and Halloween fun! ���� Rest up, stay safe, and we’ll see everyone back in the pool tomorrow — ready to swim off all that candy energy! ��♂️�� Coach Juni

Hi All, �� Schedule Update for This Saturday, October 25 Due to the YMCA Fall Festival, the Sammamish YMCA branch will close early at 2:00 PM. As a result, the 6:00–7:00 PM team practice will be rescheduled as follows: �� New Time: 3:00–4:00 PM �� Location: Somerset Recreation Club Thank you for your understanding and flexibility! If anyone is interested in the volunteer opportunity for YMCA 10/25 event, here is the signup link: https://seattleymca.volunteermatters.org/project-catalog/883 Thanks, Coach Juni

Hi Families, I hope you’re enjoying this beautiful fall season in Seattle! Here are a few important updates and reminders: 1. Special Training Tonight, Friday, October 17 – 6:30–8:00 PM We are excited to share that Olympic medalist Margaret Hoelzer will be leading our Blue Team’s training session this evening from 6:30 to 8:00 PM. We look forward to the energy, expertise, and inspiration she will bring to our swimmers! 2. No Practice on Friday, October 31- Halloween There will be no swimming programs on Friday, October 31 in observance...

Hi All, Important Reminder: For swimmers planning to participate in the upcoming 11/9 (Sunday) Swim Meet, please sign up by this Wednesday. All swimmers must have a valid USA Swimming membership. If you have a Flex Membership and have already used your 2 meet limit in 2025, please upgrade to a Premium Membership for unlimited meet participation. Please note: All memberships expire on December 31, regardless of when they were purchased. Thanks, Juni

As you may have seen in the event notification, we will be participating in the Sunday, November 9th swim meet hosted at Hazen High School Pool. Below is a summary of the key information. Please refer to the online event signup and the attached meet announcement for full details. ✅ Eligibility & Registration All swimmers must have an active USA Swimming and Pacific Northwest Swimming membership. If your swimmer participated in meets last season, their USA Swimming membership is valid through 12/31/2025. New swimmers who are not yet registered —...

Hi Blue team swimmers, I m excited to announce that Olympic medalist and former world record-holder Margaret Hoelzer will lead this Friday evening’s Blue Team Level 2 & 3 training session at Somerset Recreation Club from 6:30–8:00 PM as my substitute coach. This is a rare and wonderful opportunity for our swimmers to learn directly from a world-class athlete and coach. I'm confident the experience will be inspiring and highly valuable for everyone attending. Have a fun pracice! Coach Juni

Hi all, Due to an event hosted at Mary Wayte Pool, there will be no practices and lessons on Saterday, October 4 & Sunday, October 5. The make-up plan is as follows: Oct 4 (Saturday) – Blue Team 1: Swimmers may attend any Red Team practice at Somerset Recreation Club: Tuesday/Thursday 6:00–7:00 PM Friday 5:30–6:30 PM Oct 5 (Sunday) – Blue Team 2-3: Swimmers should make up on their own by attending any other Blue Team practice (except Sunday) or join intensive swimming training offered during Winter, Spring, or Summer...

Hi All, After careful consideration, we’ve decided not to participate in next week’s swim meet at MaryWayte Pool. The preparation time is too short for the swimmers and families. We are instead planning to participate in meets scheduled for November, January, or March. Unfortunately, there are not many meet options available for swimmers under 12. Stay tuned for more details about the meets! Thanks, Juni