Gold Group Reminders for the week 5/13/2024
Practice Schedule
Mon 5/13 5:30 to 7:00 p.m.
Tue 5/14 5:30 to 7:00 p.m.
Wed 5/15 5:30 to 7:00 p.m.
Thu 5/16 5:30 to 7:00 p.m.
Fri 5/17 5:30 to 7:00 p.m.
Sat 5/18 OFF
Sun 5/19 Montclair Pentathlon
Meets & Meet Entries
The Montclair Pentathlon is Sunday May 19th in Moraga. This is a short course meet for all Gold Group Swimmers. Warm-Ups and Check-In will begin at 7:30 a.m. Let's be ready to race hard and swim fast!
The Tiger Aquatics Memorial Day Meet is May 25th and 26th at UOP in stockton. This meet is for all Gold Group swimmers. Enter Online through Swim Connection ASAP!
The OAPB C/B/BB+ Meet is June 8th and 9th in Moraga. This meet is for all Gold Group swimmers. Sign up through Fast Swims ASAP!
Important Info
Each swimmer receives team apparel (cap, t-shirt, hoodie, sweatpants).
Please click here to submit your order
All swimmers need to have fins, hand paddles, pull buoys and water bottles on deck each day. Team uniforms, spirit wear and training gear can be found at Elsmore Swim Shop in the Countrywood Shopping Center.
Click here for UPDATED order form.
Check back soon for 'FW' Time Standards & Bonus Time Standards
These are two helpful links for learning the crossover turn:
