GROUP INFORMATION

Fox Valley WAVE Swim Team offers five training groups targeting all levels of swimming ability. Swimmers should be in a group that is reflective of their training ability, skills, and maturity. See below for a brief description of all of our training groups:

WAVELETS: 

Wavelets focus on stroke correction and development for all four strokes and introduces swimmers to competitive swimming. Swimmers should attend at least 3 of 4 days per week for optimal improvement. It is suggested that swimmers take part in trial week to be granted a position onto the team. 

CLICK HERE to see this group's recommended equipment list.

BREAKERS: 

This group focuses on stroke correction and race strategies through the use of drills and swimming sets for endurance. Swimmers should attend at least 3 of 5 hour days per week for optimal improvement. Swimmers must get permission from the Head Coach to enter this group. 

CLICK HERE to see the recommended equipment list.

TIDAL WAVES: 

Tidal Waves focus on stroke correction and race strategies through the use of drills, more intense swimming sets to build endurance. Swimmers in this group should attend at least 4 of 6  practices per week and 2 dryland sessions. Swimmers must get permission from the Head Coach to enter this group. 

CLICK HERE to see the recommended equipment list.

TIDALNAMIS: 

This group focuses on race preparation through the use of race-specific stroke correction and higher intensity swimming sets. Swimmers in this group should attend at least 5 of 6 practices per week and 2 dryland sessions. Swimmers must get permission from the Head Coach to enter this group. 

CLICK HERE to see the recommended equipment list.

TSUNAMIS:

Swimmers in this group have dedicated themselves to the sport of swimming and focus on a higher level of swimming with goals of getting state championships and swimming at a national level and beyond. Swimmers must be in, or going into highschool, with, or close to, at least one 15/O USA state time OR in Jr. High with a Senior NCSA time. Swimmers must get permission from the Head Coach to enter this group. 

CLICK HERE to see the recommended equipment list.