Please click on the link to watch the video.

Three-point entry and Three-point in water start

https://www.youtube.com/watch?v=L0u9d7w5g5I

Freestyle technique explained

https://www.youtube.com/watch?v=5HLW2AI1Ink&t=77s

How to breathe during the freestyle stroke

https://www.youtube.com/watch?v=PEbM9s4gsUs