Masters Swim is the YMCA's year-round swim program for adults that focuses on practicing speed, endurance, and technique. Masters Swim workouts are led by a certified YMCA of the Triangle coach who will plan the workout and provide feedback. Hour-long workouts are offered on weekday mornings at 4 different YMCA locations. Masters Swim is recommended for swimmers that have an understanding of the 4 competitive strokes, knowledge of lap swim etiquette, and should be able to complete at least 1,500 yards over the course of an hour.

There are more than 60,000 registered Masters Swimmers in the United States who have chosen swimming as their method of staying fit and healthy. Come and join us! 

Curious about how to register? 

Contact Information:
Alexander YMCA & Taylor YMCA Contact Rachel Muller
Northwest Cary YMCA Contact Shane Tillett

US Masters Swimming: Get connected to Masters swimmers across the country HERE

​Sites/Locations:

Alexander YMCA (YMCA Members Only)
1603 Hillsborough Street
Raleigh, NC 27605

Practice Times: 
Monday, Wednesday, Friday 6:30 - 7:30 AM
Tuesday, Thursday 5:45-6:45 AM

Coaches:
Rachel Muller, Jerry Foley, George Vlahos, Patrick McGuire

Taylor Family YMCA (YMCA Members Only)
101 YMCA Drive
Cary, NC 27513

Practice Times:
Monday - Friday 6:30 - 7:30 AM

Coaches:
Wendy Medlin, Rachel Muller

Northwest Cary YMCA (YMCA Members Only)
6903 Carpenter Fire Station Road
Cary, NC 27519

Practice Times:
Monday, Wednesday, Friday 6:30 - 7:30 AM

Coaches:
Lanie Beech