For the 2024 season, the following times are available for our team practices. 

 

Monday & Wednesday

GOLD/SILVER: 4:15pm-5:15pm

GOLD/SILVER: 5:15pm-6:15pm

BRONZE: 6:15pm-7:00pm

 

Tuesday & Thursday

GOLD/SILVER: 5:15pm-6:15pm

BRONZE: 6:15pm-7:00pm

GOLD: 7:00pm-8:00pm


 

 

What does Gold, Silver, and Bronze mean?

 

Gold swimmers are our veterans and most confident swimmers. Our gold practices are usually focused on endurance and getting our older swimmers more prepared for longer events. Typically, during gold practices, swimmers will total up a little over a mile in distance swam. Our goal is to get every swimmer to the gold level!

 

Silver swimmers are where most of our team lines up. Our silver swimmers can swim multiple lengths of the pool and have a solid understanding of Freestyle and Backstroke. We take time during silver practices to work on Breaststroke and Butterfly strokes. If you are new to swim team but are a great swimmer, this is the practice to sign up for. Our goal is for our silver swimmers to be legal in all four strokes and to try new events in meets! 

 

Bronze swimmers are those who are newer to swimming. We help bronze swimmers become stronger in the water so that they can complete full lengths easily. Developing strokes and beginning to compete in meets is what we work on most with our bronze swimmers. Our goal is for our bronze swimmers is to develop into safe and strong swimmers!  

 
 
Each practice time is linked to its respective registration page.  Y ou can also come and visit us in person and register at the front desk with one of our friendly membership team staff.

If you have any additional questions about registration, please feel free to reach out to us by email or phone at [email protected] or 804-414-0472.