Senior

The Blazers Senior Group is designed for high school aged swimmers who are training towards MVS Senior Champs. Emphasis is placed on improved techniques and athleticism, aerobic conditioning, goal setting, and race strategies. Senior Group swimmers are encouraged to regularly participate in local, travel and Championship meets for which they qualify, as outlined by the Head Coach.

Expectations:

• Attendance recommendation of at least three days per week is recommended
• Participation in local/championship swim meets is encouraged, but not required.
• Come to practice on time with a water bottle, suit, cap, goggles, and a positive attitude.

Training Metrics:

• 300 Kick for Time 6:00 or faster
• Legally complete 50 of each competitive stroke.

 Performance Metrics:

• 1 MVS Spring Senior Champs qualifying time for 15 & overs

Fall Base Practice Schedule:

Monday: 6:00-8:00pm SMW
Tuesday: 4:30-6:30pm SMAC
Wednesday: 6:00-8:00pm SMW
Thursday: 6:00-8:00pm SMW
Friday: 4:30-6pm SMAC
Saturday: 7:30-9:30am SMAC

Contact & Coaching Staff